Before
By Gide, ID: 8181m6a7 |
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3/1/2018
By Dylan, ID: kggoprr9 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.7% Healthy 15.7% higher
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15.3% Healthy 13.6% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 31.1% less sexy
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7.4 Sexy 45.1% sexier
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BMI
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23.8 Average 4.9% higher
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22.7 Average 4.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.3% lower
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2250 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 8% lower
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1.63 High 8.7% higher
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FFMI (?)
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19.6 Average 2.1% higher
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19.2 Average 2% lower
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Lean Mass
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60.1 kg 132 lbs 0.9 kg 2 lbs lighter |
61 kg 134 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.8% lower
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52.1 cm 21 inches 5% higher
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Waist Span
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33.1 cm 13 inches 3.4% higher
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32 cm 13 inches 3.3% lower
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Fat Mass
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12.9 kg 28 lbs 1.9 kg 4 lbs heavier |
11 kg 24 lbs 1.9 kg 4 lbs lighter |
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Age
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18
6y younger
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24
6y older
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