3/1/2018
By Dylan, ID: kggoprr9 |
||||||||||||||||||||||||||
|
December 2017
By Tarmogoyf, ID: rm0j192a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs |
72 kg 159 lbs |
||||||||||
Body Fat %
|
15.3% Healthy 10% lower
|
17% Healthy 11.1% higher
|
||||||||||
Muscle Index
|
4.6 4.5% swoler
|
4.4 4.3% less swole
|
||||||||||
Sexy Index
|
7.4 Sexy 21.3% sexier
|
6.1 17.6% less sexy
|
||||||||||
BMI
|
22.7 Average 4.5% lower
|
23.8 Average 4.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2250 kcal Average 1.9% higher
|
2209 kcal Average 1.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3.8% higher
|
1.57 Average 3.7% lower
|
||||||||||
FFMI (?)
|
19.2 Average 2.5% lower
|
19.7 Average 2.6% higher
|
||||||||||
Lean Mass
|
61 kg 134 lbs 1.2 kg 3 lbs heavier |
59.8 kg 132 lbs 1.2 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 3.6% higher
|
50.3 cm 20 inches 3.5% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 0.3% lower
|
32.1 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
11 kg 24 lbs 1.2 kg 3 lbs lighter |
12.2 kg 27 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
24
1y younger
|
25
1y older
|