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Dieta
By Alexandr, ID: 054pn1qk
Picture 1
Age:34
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:4.545
Body Type:
Regular
Chubby
Parsnip
VS.
M
By Alexandr, ID: kguy3h5t
Picture 1
Age:34
Height:173 cm  ·  5'8"
Weight:85 kg  ·  187 lbs
Body Fat %:17.4%
BMI:28.4
Muscle Index:6.6
Sexy Index:7
Body Type:
Regular
Healthy
Swole-ish
Viking
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↓↓   Stats Breakdown   ↓↓
Dieta Picture 1
M Picture 1
Height
176 cm
5'9"
3 cm
1 inches
taller
173 cm
5'8"
3 cm
1 inches
shorter
Weight
86 kg
190 lbs
1 kg
2 lbs
heavier
85 kg
187 lbs
1 kg
2 lbs
lighter
Body Fat %
19.4%
Chubby
11.5%  higher
17.4%
Healthy
10.3%  lower
Muscle Index
4.9
25.8%  less swole
6.6
Swole-ish
34.7%  swoler
Sexy Index
4.545
37.7%   less sexy
7
Sexy
60.6% sexier
BMI
27.8
High
2.3%  lower
28.4
High
2.3%  higher
Daily Calorie Needs  (?)
2525 kcal
High
1.1%  lower
2554 kcal
High
1.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.6%  lower
1.74
HOLY SHIT
9.4%  higher
FFMI (?)
22.4
High
4.7%  lower
23.5
High
4.9%  higher
Lean Mass
69.3 kg
153 lbs
0.9 kg
2 lbs
lighter
70.2 kg
155 lbs
0.9 kg
2 lbs
heavier
Shoulders Span
51.6 cm
20 inches
3.7%  lower
53.6 cm
21 inches
3.9%  higher
Waist Span
32.5 cm
13 inches
5.2%  higher
30.9 cm
12 inches
4.9%  lower
Fat Mass
16.7 kg
37 lbs
1.9 kg
4 lbs
heavier
14.8 kg
33 lbs
1.9 kg
4 lbs
lighter
Age
34
34

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