M
By Alexandr, ID: kguy3h5t |
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Height
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173 cm 5'8" 9 cm 4 inches shorter |
182 cm 5'12" 9 cm 4 inches taller |
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Weight
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85 kg 187 lbs 14 kg 31 lbs lighter |
99 kg 218 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.4% Healthy 8.9% lower
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19.1% Chubby 9.8% higher
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Muscle Index
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6.6 Swole-ish 11.9% swoler
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5.9 Swole-ish 10.6% less swole
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Sexy Index
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7 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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28.4 High 5% lower
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29.9 High 5.2% higher
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Daily Calorie Needs (?)
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2554 kcal High 11.4% lower
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2881 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 31.8% higher
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1.32 Low 24.1% lower
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FFMI (?)
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23.5 High 2.9% lower
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24.2 Very High 3% higher
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Lean Mass
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70.2 kg 155 lbs 9.9 kg 22 lbs lighter |
80.1 kg 177 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 7.4% higher
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49.9 cm 20 inches 6.9% lower
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Waist Span
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30.9 cm 12 inches 18.3% lower
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37.8 cm 15 inches 22.3% higher
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Fat Mass
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14.8 kg 33 lbs 4.1 kg 9 lbs lighter |
18.9 kg 42 lbs 4.1 kg 9 lbs heavier |
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Age
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34
1y younger
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35
1y older
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