M
By Alexandr, ID: kguy3h5t |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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173 cm 5'8" 13 cm 5 inches shorter |
186 cm 6'1" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 6 kg 13 lbs lighter |
91 kg 201 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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6.6 Swole-ish 4.8% swoler
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6.3 Swole-ish 4.5% less swole
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Sexy Index
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7 Sexy |
7.6 Sexy |
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BMI
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28.4 High 8% higher
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26.3 High 7.4% lower
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Daily Calorie Needs (?)
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2554 kcal High 7.8% lower
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2769 kcal High 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 12.3% higher
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1.55 Average 10.9% lower
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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70.2 kg 155 lbs 6.5 kg 14 lbs lighter |
76.7 kg 169 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.9% lower
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54.1 cm 21 inches 0.9% higher
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Waist Span
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30.9 cm 12 inches 11.5% lower
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34.9 cm 14 inches 12.9% higher
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Fat Mass
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14.8 kg 33 lbs 0.5 kg 1 lbs heavier |
14.3 kg 32 lbs 0.5 kg 1 lbs lighter |
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Age
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34
1y older
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33
1y younger
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