Before working out
By Jaymen, ID: ehy2049m |
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15.12 body
By Maksims, ID: kgw41zq4 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 28 kg 62 lbs lighter |
106 kg 234 lbs 28 kg 62 lbs heavier |
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Body Fat %
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15.4% Healthy 14% lower
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17.9% Healthy 16.2% higher
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Muscle Index
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4.8 33.3% less swole
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7.2 Swole 50% swoler
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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23.3 Average 24.8% lower
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31 Very High 33% higher
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Daily Calorie Needs (?)
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2415 kcal High 22.3% lower
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3110 kcal Big Appetite 28.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 5.9% lower
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1.70 Very High 6.3% higher
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FFMI (?)
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19.7 Average 22.4% lower
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25.4 Extremely High 28.9% higher
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Lean Mass
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66 kg 146 lbs 21 kg 46 lbs lighter |
87 kg 192 lbs 21 kg 46 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.9% lower
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52.7 cm 21 inches 1.9% higher
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Waist Span
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32.4 cm 13 inches 4.2% higher
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31.1 cm 12 inches 4% lower
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Fat Mass
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12 kg 26 lbs 7 kg 15 lbs lighter |
19 kg 42 lbs 7 kg 15 lbs heavier |
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Age
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20
4y younger
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24
4y older
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