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Beginning cut
By Anonymous, ID: 408nvt89
Picture 1
Age:19
Height:177 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.5%
BMI:24.3
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Mango
VS.
before supplement
By Anonymous, ID: kh6z59h2
Picture 1
Age:27
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:18.8%
BMI:25.5
Muscle Index:4.3
Sexy Index:4.5
Body Type:
Regular
Chubby
Mango
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Beginning cut Picture 1
before supplement Picture 1
Height
177 cm
5'10"
1 cm
0 inches
taller
176 cm
5'9"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
3 kg
7 lbs
lighter
79 kg
174 lbs
3 kg
7 lbs
heavier
Body Fat %
16.5%
Healthy
12.2%  lower
18.8%
Chubby
13.9%  higher
Muscle Index
4.9
14%  swoler
4.3
12.2%  less swole
Sexy Index
6.1
35.6% sexier
4.5
26.2%   less sexy
BMI
24.3
Average
4.9%  lower
25.5
High
5.1%  higher
Daily Calorie Needs  (?)
2331 kcal
High
1%  lower
2354 kcal
High
1%  higher
Shoulders-to-Waist Width Ratio
1.51
Average
4.1%  higher
1.45
Average
4%  lower
FFMI (?)
20.3
Average
1.9%  lower
20.7
Average
2%  higher
Lean Mass
63.5 kg
140 lbs
0.6 kg
1 lbs
lighter
64.1 kg
141 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
49.6 cm
20 inches
3.9%  lower
51.6 cm
20 inches
4%  higher
Waist Span
32.9 cm
13 inches
7.3%  lower
35.5 cm
14 inches
7.9%  higher
Fat Mass
12.5 kg
28 lbs
2.4 kg
5 lbs
lighter
14.9 kg
33 lbs
2.4 kg
5 lbs
heavier
Age
19
8y younger
27
8y older

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