before supplement
By Anonymous, ID: kh6z59h2 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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18.8% Chubby 0.5% higher
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18.7% Chubby 0.5% lower
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Muscle Index
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4.3 14% less swole
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5 Swole-ish 16.3% swoler
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Sexy Index
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4.5 32.8% less sexy
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7 Sexy 48.9% sexier
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BMI
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25.5 High 6.1% lower
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27.2 High 6.5% higher
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Daily Calorie Needs (?)
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2354 kcal High 9.4% lower
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2598 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 7.6% lower
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1.57 Average 8.3% higher
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FFMI (?)
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20.7 Average 6.3% lower
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22.1 High 6.8% higher
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Lean Mass
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64.1 kg 141 lbs 7.4 kg 16 lbs lighter |
71.5 kg 158 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 4.6% lower
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54.1 cm 21 inches 4.8% higher
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Waist Span
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35.5 cm 14 inches 2.9% higher
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34.5 cm 14 inches 2.8% lower
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Fat Mass
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14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
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Age
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27
5y older
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22
5y younger
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