End of Bulk Alternate
By Anonymous, ID: 9g5knfs9 |
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Alex mar 2 2021
By Hung-Yu, ID: khg9z63p |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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88 kg 194 lbs 9 kg 20 lbs lighter |
97 kg 214 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.7% Healthy 12.8% lower
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18% Healthy 14.6% higher
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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26.3 High 8.3% lower
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28.7 High 9% higher
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Daily Calorie Needs (?)
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2686 kcal High 6.2% lower
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2863 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.1% lower
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1.62 High 3.2% higher
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FFMI (?)
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22.2 High 5.5% lower
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23.5 High 5.9% higher
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Lean Mass
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74.2 kg 164 lbs 5.3 kg 12 lbs lighter |
79.5 kg 175 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 3.1% lower
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55 cm 22 inches 3.2% higher
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Waist Span
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34 cm 13 inches |
34 cm 13 inches |
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Fat Mass
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13.8 kg 30 lbs 3.7 kg 8 lbs lighter |
17.5 kg 39 lbs 3.7 kg 8 lbs heavier |
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Age
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19
11y younger
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30
11y older
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