Alex mar 2 2021
By Hung-Yu, ID: khg9z63p |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18% Healthy 14.6% higher
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15.7% Healthy 12.8% lower
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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6.3 13.7% less sexy
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7.6 Sexy 15.9% sexier
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BMI
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28.7 High 8.9% higher
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26.3 High 8.2% lower
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Daily Calorie Needs (?)
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2863 kcal High 3.4% higher
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2769 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.5% higher
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1.55 Average 4.3% lower
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FFMI (?)
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23.5 High 5.9% higher
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22.2 High 5.5% lower
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Lean Mass
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79.5 kg 175 lbs 2.8 kg 6 lbs heavier |
76.7 kg 169 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.7% higher
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54.1 cm 21 inches 1.6% lower
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Waist Span
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34 cm 13 inches 2.6% lower
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34.9 cm 14 inches 2.6% higher
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Fat Mass
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17.5 kg 39 lbs 3.2 kg 7 lbs heavier |
14.3 kg 32 lbs 3.2 kg 7 lbs lighter |
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Age
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30
3y younger
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33
3y older
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