feb 2020
By fatgainer, ID: 6skv90q5 |
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june 2021
By fatgainer, ID: khpgtn04 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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85 kg 187 lbs 3 kg 7 lbs lighter |
88 kg 194 lbs 3 kg 7 lbs heavier |
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Body Fat %
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23.5% Plumpy 15.2% higher
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20.4% Chubby 13.2% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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5.4 3.1% sexier
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4.949 3% less sexy
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BMI
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28.7 High 3.4% lower
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29.8 High 3.6% higher
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Daily Calorie Needs (?)
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2383 kcal High 6.5% lower
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2549 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 3.9% higher
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1.29 Very Low 3.7% lower
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FFMI (?)
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22 High 7.2% lower
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23.7 High 7.7% higher
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Lean Mass
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 1.4% higher
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48.9 cm 19 inches 1.4% lower
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Waist Span
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36.9 cm 15 inches 2.4% lower
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37.8 cm 15 inches 2.4% higher
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Fat Mass
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20 kg 44 lbs 2 kg 4 lbs heavier |
18 kg 40 lbs 2 kg 4 lbs lighter |
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Age
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26
1y younger
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27
1y older
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