March 2021
By fatgainer, ID: 989d9102 |
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june 2021
By fatgainer, ID: khpgtn04 |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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20.3% Chubby 0.5% lower
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20.4% Chubby 0.5% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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4.9 1% less sexy
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4.949 1% sexier
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BMI
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30.1 Very High 1.1% higher
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29.8 High 1.1% lower
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Daily Calorie Needs (?)
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2578 kcal High 1.1% higher
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2549 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.31 Low 1.6% higher
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1.29 Very Low 1.5% lower
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FFMI (?)
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24 Very High 1.3% higher
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23.7 High 1.3% lower
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Lean Mass
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70.9 kg 156 lbs 0.9 kg 2 lbs heavier |
70 kg 154 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 2.5% higher
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48.9 cm 19 inches 2.4% lower
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Waist Span
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38.3 cm 15 inches 1.3% higher
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37.8 cm 15 inches 1.3% lower
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Fat Mass
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18.1 kg 40 lbs 0.1 kg 0 lbs heavier |
18 kg 40 lbs 0.1 kg 0 lbs lighter |
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Age
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27 | 27 |