june 2021
By fatgainer, ID: khpgtn04 |
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jonas2 10/07/2017
By Jonas, ID: yk6u4u27 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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20.4% Chubby 6% lower
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21.7% Chubby 6.4% higher
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Muscle Index
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5.3 Swole-ish 23.3% swoler
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4.3 18.9% less swole
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Sexy Index
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4.949 23.9% less sexy
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6.5 31.3% sexier
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BMI
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29.8 High 4.8% higher
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28.4 High 4.6% lower
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Daily Calorie Needs (?)
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2549 kcal High 7% higher
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2382 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 6.5% lower
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1.38 Low 7% higher
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FFMI (?)
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23.7 High 6.8% higher
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22.2 High 6.3% lower
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Lean Mass
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 2.7% higher
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47.6 cm 19 inches 2.7% lower
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Waist Span
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37.8 cm 15 inches 9.9% higher
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34.4 cm 14 inches 9% lower
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Fat Mass
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18 kg 40 lbs |
18 kg 40 lbs |
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Age
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27
4y older
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23
4y younger
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