june 2021
By fatgainer, ID: khpgtn04 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 1 cm 0 inches shorter |
173 cm 5'8" 1 cm 0 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 4 kg 9 lbs heavier |
84 kg 185 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
20.4% Chubby 3% higher
|
19.8% Chubby 2.9% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 8.2% swoler
|
4.9 7.5% less swole
|
||||||||||
Sexy Index
|
4.949 6.6% less sexy
|
5.3 7.1% sexier
|
||||||||||
BMI
|
29.8 High 6% higher
|
28.1 High 5.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2549 kcal High 3.6% higher
|
2460 kcal High 3.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 0.8% higher
|
1.28 Very Low 0.8% lower
|
||||||||||
FFMI (?)
|
23.7 High 5.3% higher
|
22.5 High 5.1% lower
|
||||||||||
Lean Mass
|
70 kg 154 lbs 2.6 kg 6 lbs heavier |
67.4 kg 149 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 6.1% higher
|
46.1 cm 18 inches 5.7% lower
|
||||||||||
Waist Span
|
37.8 cm 15 inches 4.7% higher
|
36.1 cm 14 inches 4.5% lower
|
||||||||||
Fat Mass
|
18 kg 40 lbs 1.4 kg 3 lbs heavier |
16.6 kg 37 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
27
10y younger
|
37
10y older
|