Angelo progress
By 420, ID: 713bm3l2 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 6 cm 2 inches shorter |
193 cm 6'4" 6 cm 2 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 7.4% higher
|
16.3% Healthy 6.9% lower
|
||||||||||
Muscle Index
|
4.5 15.4% swoler
|
3.9 13.3% less swole
|
||||||||||
Sexy Index
|
4.6 17.9% less sexy
|
5.6 21.7% sexier
|
||||||||||
BMI
|
24.9 Average 9% higher
|
22.8 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2606 kcal High 0.8% higher
|
2585 kcal High 0.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.73 HOLY SHIT 14.6% higher
|
1.51 Average 12.7% lower
|
||||||||||
FFMI (?)
|
20.5 Average 7.3% higher
|
19.1 Average 6.8% lower
|
||||||||||
Lean Mass
|
71.8 kg 158 lbs 0.7 kg 2 lbs heavier |
71.1 kg 157 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.7 cm 19 inches 2.1% higher
|
46.7 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
27.5 cm 11 inches 11% lower
|
30.9 cm 12 inches 12.4% higher
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1.3 kg 3 lbs heavier |
13.9 kg 31 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
18
4y younger
|
22
4y older
|