me starting workout
By ltncuteness, ID: kht652q3 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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97 kg 214 lbs 15.4 kg 34 lbs heavier |
81.6 kg 180 lbs 15.4 kg 34 lbs lighter |
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Body Fat %
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19% Chubby 18.8% higher
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16% Healthy 15.8% lower
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Muscle Index
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6.2 Swole-ish 29.2% swoler
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4.8 22.6% less swole
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Sexy Index
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5.7 5% less sexy
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6 5.3% sexier
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BMI
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30.3 Very High 27% higher
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23.8 Average 21.2% lower
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Daily Calorie Needs (?)
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2831 kcal High 13.3% higher
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2499 kcal High 11.7% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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24.5 Very High 22.5% higher
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20 Average 18.4% lower
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Lean Mass
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78.6 kg 173 lbs 10.1 kg 22 lbs heavier |
68.5 kg 151 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 9.2% lower
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51.3 cm 20 inches 10.1% higher
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Waist Span
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31.5 cm 12 inches 8.2% lower
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34.3 cm 14 inches 8.9% higher
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Fat Mass
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18.4 kg 41 lbs 5.3 kg 12 lbs heavier |
13.1 kg 29 lbs 5.3 kg 12 lbs lighter |
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Age
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41
8y younger
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49
8y older
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