Chris August 2019
By Christian, ID: f061l01a |
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Chris 30th of June 2020
By Christian, ID: ki49h168 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.8% Skinny 1.4% lower
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14% Fit 1.4% higher
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Muscle Index
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3.5 18.6% less swole
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4.3 22.9% swoler
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Sexy Index
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6.6 13.2% less sexy
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7.6 Sexy 15.2% sexier
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BMI
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20.2 Low 6.7% lower
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21.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2228 kcal Average 5.8% lower
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2366 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.3% higher
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1.59 High 1.2% lower
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FFMI (?)
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17.4 Low 6.5% lower
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18.6 Average 6.9% higher
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Lean Mass
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60.3 kg 133 lbs 4.2 kg 9 lbs lighter |
64.5 kg 142 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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56.3 cm 22 inches 2.4% lower
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57.7 cm 23 inches 2.5% higher
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Waist Span
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35 cm 14 inches 3.8% lower
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36.4 cm 14 inches 4% higher
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Fat Mass
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9.7 kg 21 lbs 0.8 kg 2 lbs lighter |
10.5 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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30
1y younger
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31
1y older
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