SHOWDOWN
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PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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VS.
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End of March (Mid-Point)
By Gwesome13, ID: ki9e753n |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.4% Healthy 7.7% higher
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14.3% Fit 7.1% lower
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Muscle Index
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5.8 Swole-ish 7.4% swoler
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5.4 Swole-ish 6.9% less swole
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Sexy Index
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5.8 25.7% less sexy
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8.08 Sexy 34.7% sexier
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BMI
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24.8 Average 7.1% higher
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23.2 Average 6.6% lower
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Daily Calorie Needs (?)
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2359 kcal High 10.6% higher
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2132 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 9.6% lower
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1.67 Very High 10.6% higher
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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64.3 kg 142 lbs 6.9 kg 15 lbs heavier |
57.4 kg 127 lbs 6.9 kg 15 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 5.2% lower
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48.4 cm 19 inches 5.4% higher
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Waist Span
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30.4 cm 12 inches 4.5% higher
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29.1 cm 11 inches 4.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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33
14y older
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19
14y younger
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