R Dec 2016
By Anonymous, ID: 3kj1g563 |
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End of March (Mid-Point)
By Gwesome13, ID: ki9e753n |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15% Healthy 4.9% higher
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14.3% Fit 4.7% lower
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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5.4 33.2% less sexy
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8.08 Sexy 49.6% sexier
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BMI
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22.7 Average 2% lower
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23.2 Average 2% higher
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Daily Calorie Needs (?)
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2144 kcal Average 0.6% higher
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2132 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.8% lower
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1.67 Very High 5% higher
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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57.8 kg 127 lbs 0.4 kg 1 lbs heavier |
57.4 kg 127 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 2.7% lower
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48.4 cm 19 inches 2.8% higher
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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10.2 kg 22 lbs 0.6 kg 1 lbs heavier |
9.6 kg 21 lbs 0.6 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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