4 dec 2016
By Anonymous, ID: 624e5g9w |
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End of March (Mid-Point)
By Gwesome13, ID: ki9e753n |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 4.2% lower
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14.3% Fit 4.4% higher
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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8.2 Sexy 1.5% sexier
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8.08 Sexy 1.5% less sexy
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BMI
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22.8 Average 1.5% lower
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23.2 Average 1.5% higher
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Daily Calorie Needs (?)
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2117 kcal Average 0.7% lower
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2132 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 3% lower
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1.67 Very High 3.1% higher
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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57 kg 126 lbs 0.4 kg 1 lbs lighter |
57.4 kg 127 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 2.7% lower
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48.4 cm 19 inches 2.8% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs lighter |
9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
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Age
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21
2y older
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19
2y younger
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