End of March (Mid-Point)
By Gwesome13, ID: ki9e753n |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14.3% Fit 4.7% lower
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15% Healthy 4.9% higher
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Muscle Index
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5.4 Swole-ish 45.9% swoler
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3.7 31.5% less swole
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Sexy Index
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8.08 Sexy 52.5% sexier
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5 34.4% less sexy
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BMI
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23.2 Average 10.9% higher
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20.9 Low 9.8% lower
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Daily Calorie Needs (?)
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2132 kcal Average 4.9% higher
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2032 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.7% higher
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1.61 High 3.6% lower
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FFMI (?)
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19.9 Average 11.8% higher
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17.8 Average 10.6% lower
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Lean Mass
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57.4 kg 127 lbs 3 kg 7 lbs heavier |
54.4 kg 120 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 1.5% higher
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47.7 cm 19 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 1.7% lower
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29.6 cm 12 inches 1.7% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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19
4y older
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15
4y younger
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