End of March (Mid-Point)
By Gwesome13, ID: ki9e753n |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" |
170 cm 5'7" |
||||||||||
Weight
|
67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.3% Fit 14.4% higher
|
12.5% Fit 12.6% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 1.9% swoler
|
5.3 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
8.08 Sexy 2.3% sexier
|
7.9 Sexy 2.2% less sexy
|
||||||||||
BMI
|
23.2 Average 6.3% higher
|
21.8 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2132 kcal Average 3.7% higher
|
2056 kcal Average 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 1.8% higher
|
1.64 Very High 1.8% lower
|
||||||||||
FFMI (?)
|
19.9 Average 4.2% higher
|
19.1 Average 4% lower
|
||||||||||
Lean Mass
|
57.4 kg 127 lbs 2.3 kg 5 lbs heavier |
55.1 kg 121 lbs 2.3 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.4 cm 19 inches 2.3% higher
|
47.3 cm 19 inches 2.3% lower
|
||||||||||
Waist Span
|
29.1 cm 11 inches 1% higher
|
28.8 cm 11 inches 1% lower
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 1.7 kg 4 lbs heavier |
7.9 kg 17 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
19
2y younger
|
21
2y older
|