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Paul H Feb 2017
By pholmes8, ID: kj791vt3
Picture 1
Age:31
Height:184 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:13.3%
BMI:22.7
Muscle Index:5.3
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Parsnip
VS.
1 week
By Anonymous, ID: t95b54tp
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:16%
BMI:24.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Paul H Feb 2017 Picture 1
1 week Picture 1
Height
184 cm
6'0"
1 cm
0 inches
taller
183 cm
6'0"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
4 kg
9 lbs
lighter
81 kg
179 lbs
4 kg
9 lbs
heavier
Body Fat %
13.3%
Fit
16.9%  lower
16%
Healthy
20.3%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
7.6
Sexy
10.1% sexier
6.7
9.2%   less sexy
BMI
22.7
Average
6%  lower
24.2
Average
6.4%  higher
Daily Calorie Needs  (?)
2440 kcal
High
6.8%  higher
2284 kcal
Average
6.4%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
9.3%  lower
1.72
HOLY SHIT
10.3%  higher
FFMI (?)
19.7
Average
3%  lower
20.3
Average
3%  higher
Lean Mass
66.8 kg
147 lbs
1.2 kg
3 lbs
lighter
68 kg
150 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
48 cm
19 inches
5.1%  lower
50.6 cm
20 inches
5.4%  higher
Waist Span
30.9 cm
12 inches
5.5%  higher
29.3 cm
12 inches
5.2%  lower
Fat Mass
10.2 kg
22 lbs
2.8 kg
6 lbs
lighter
13 kg
29 lbs
2.8 kg
6 lbs
heavier
Age
31
11y older
20
11y younger

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