Paul H Feb 2017
By pholmes8, ID: kj791vt3 |
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Height
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184 cm 6'0" 1 cm 0 inches shorter |
185 cm 6'1" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4.6 kg 10 lbs lighter |
81.6 kg 180 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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13.3% Fit 16.9% lower
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16% Healthy 20.3% higher
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.6 Sexy 26.7% sexier
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6 21.1% less sexy
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BMI
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22.7 Average 4.6% lower
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23.8 Average 4.8% higher
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Daily Calorie Needs (?)
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2440 kcal High 2.4% lower
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2499 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4% higher
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1.50 Average 3.8% lower
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FFMI (?)
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19.7 Average 1.5% lower
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20 Average 1.5% higher
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Lean Mass
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66.8 kg 147 lbs 1.7 kg 4 lbs lighter |
68.5 kg 151 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48 cm 19 inches 6.4% lower
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51.3 cm 20 inches 6.9% higher
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Waist Span
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30.9 cm 12 inches 9.9% lower
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34.3 cm 14 inches 11% higher
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Fat Mass
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10.2 kg 22 lbs 2.9 kg 6 lbs lighter |
13.1 kg 29 lbs 2.9 kg 6 lbs heavier |
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Age
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31
18y younger
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49
18y older
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