Paul H Feb 2017
By pholmes8, ID: kj791vt3 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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77 kg 170 lbs 2.4 kg 5 lbs lighter |
79.4 kg 175 lbs 2.4 kg 5 lbs heavier |
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Body Fat %
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13.3% Fit 11.3% lower
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15% Healthy 12.8% higher
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Muscle Index
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5.3 Swole-ish 1.9% swoler
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5.2 Swole-ish 1.9% less swole
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Sexy Index
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7.6 Sexy 38.2% sexier
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5.5 27.6% less sexy
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BMI
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22.7 Average 4.1% lower
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23.7 Average 4.3% higher
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Daily Calorie Needs (?)
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2440 kcal High 1% lower
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2464 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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19.7 Average 2.5% lower
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20.2 Average 2.5% higher
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Lean Mass
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66.8 kg 147 lbs 0.7 kg 2 lbs lighter |
67.5 kg 149 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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48 cm 19 inches 2% lower
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49 cm 19 inches 2.1% higher
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Waist Span
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30.9 cm 12 inches 2.2% lower
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31.6 cm 12 inches 2.3% higher
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Fat Mass
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10.2 kg 22 lbs 1.7 kg 4 lbs lighter |
11.9 kg 26 lbs 1.7 kg 4 lbs heavier |
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Age
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31
12y older
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19
12y younger
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