Trenz 03-06-2017 End of BB Build Phase
By kaizen, ID: 0s6kko4x |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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58 kg 128 lbs 1 kg 2 lbs lighter |
59 kg 130 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12% Skinny 18.9% lower
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14.8% Healthy 23.3% higher
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Muscle Index
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4.7 34.3% swoler
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3.5 25.5% less swole
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Sexy Index
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6.363 7.8% sexier
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5.9 7.3% less sexy
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BMI
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20.6 Low 0.6% higher
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20.4 Low 0.6% lower
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Daily Calorie Needs (?)
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1921 kcal Low 1.3% higher
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1896 kcal Low 1.3% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 16% higher
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1.75 HOLY SHIT 13.8% lower
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FFMI (?)
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18.1 Average 4% higher
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17.4 Low 3.9% lower
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Lean Mass
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51 kg 112 lbs 0.7 kg 2 lbs heavier |
50.3 kg 111 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 4.3% higher
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46.4 cm 18 inches 4.1% lower
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Waist Span
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23.8 cm 9 inches 10.5% lower
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26.6 cm 10 inches 11.8% higher
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Fat Mass
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7 kg 15 lbs 1.7 kg 4 lbs lighter |
8.7 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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33
10y older
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23
10y younger
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