Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13% Skinny 12.2% lower
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14.8% Healthy 13.8% higher
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Muscle Index
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3.8 8.6% swoler
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3.5 7.9% less swole
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Sexy Index
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5.9 |
5.9 |
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BMI
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19.8 Low 2.9% lower
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20.4 Low 3% higher
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Daily Calorie Needs (?)
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1959 kcal Average 3.3% higher
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1896 kcal Low 3.2% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 5.1% higher
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1.75 HOLY SHIT 4.9% lower
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FFMI (?)
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17.2 Low 1.1% lower
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17.4 Low 1.2% higher
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Lean Mass
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52.2 kg 115 lbs 1.9 kg 4 lbs heavier |
50.3 kg 111 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.8% higher
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46.4 cm 18 inches 2.7% lower
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Waist Span
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25.9 cm 10 inches 2.6% lower
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26.6 cm 10 inches 2.7% higher
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Fat Mass
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7.8 kg 17 lbs 0.9 kg 2 lbs lighter |
8.7 kg 19 lbs 0.9 kg 2 lbs heavier |
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Age
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20
3y younger
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23
3y older
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