shredded af
By merolin, ID: eqkhuf84 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 5 kg 11 lbs heavier |
59 kg 130 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.2% Fit 10.8% lower
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14.8% Healthy 12.1% higher
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Muscle Index
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5 Swole-ish 42.9% swoler
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3.5 30% less swole
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Sexy Index
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7.5 Sexy 27.1% sexier
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5.9 21.3% less sexy
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BMI
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21.9 Average 7.2% higher
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20.4 Low 6.7% lower
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Daily Calorie Needs (?)
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2070 kcal Average 9.2% higher
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1896 kcal Low 8.4% lower
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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19 Average 9.2% higher
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17.4 Low 8.4% lower
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Lean Mass
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55.6 kg 123 lbs 5.3 kg 12 lbs heavier |
50.3 kg 111 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.7% higher
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46.4 cm 18 inches 3.5% lower
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Waist Span
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25.9 cm 10 inches 2.6% lower
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26.6 cm 10 inches 2.7% higher
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Fat Mass
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8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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