Sept 2015
By Ruslan, ID: h9g334s0 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs heavier |
59 kg 130 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 5.4% lower
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14.8% Healthy 5.7% higher
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Muscle Index
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4.5 28.6% swoler
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3.5 22.2% less swole
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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21.6 Average 5.5% higher
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20.4 Low 5.2% lower
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Daily Calorie Needs (?)
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2025 kcal Average 6.8% higher
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1896 kcal Low 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3.4% lower
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1.75 HOLY SHIT 3.6% higher
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FFMI (?)
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18.5 Average 6.3% higher
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17.4 Low 5.9% lower
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Lean Mass
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54.2 kg 119 lbs 3.9 kg 9 lbs heavier |
50.3 kg 111 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 1.9% higher
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46.4 cm 18 inches 1.9% lower
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Waist Span
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28 cm 11 inches 5.3% higher
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26.6 cm 10 inches 5% lower
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Fat Mass
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8.8 kg 19 lbs 0.1 kg 0 lbs heavier |
8.7 kg 19 lbs 0.1 kg 0 lbs lighter |
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Age
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33
10y older
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23
10y younger
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