2018.01.26 one and a half year in calisthenics
By Levhor, ID: 3ao37t1t |
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Height
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171 cm 5'7" 4 cm 2 inches taller |
167 cm 5'6" 4 cm 2 inches shorter |
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Weight
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57 kg 126 lbs 3 kg 7 lbs heavier |
54 kg 119 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10% Skinny 1% lower
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10.1% Skinny 1% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5.3 |
5.5 |
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BMI
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19.5 Low 0.7% higher
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19.4 Low 0.7% lower
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Daily Calorie Needs (?)
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1930 kcal Low 4.9% higher
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1839 kcal Low 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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17.5 Low 0.6% higher
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17.4 Low 0.6% lower
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Lean Mass
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51.3 kg 113 lbs 2.8 kg 6 lbs heavier |
48.5 kg 107 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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41.1 cm 16 inches 3.8% higher
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39.6 cm 16 inches 3.6% lower
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Waist Span
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26 cm 10 inches 0.4% higher
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25.9 cm 10 inches 0.4% lower
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Fat Mass
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5.7 kg 13 lbs 0.2 kg 0 lbs heavier |
5.5 kg 12 lbs 0.2 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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