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dec 2018
By YANALDO, ID: fsc5sq7j |
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1.5 months into Walmart (20,000 steps a day)
By Johnny, ID: kjkh6cu8 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.6% Fit 10.5% lower
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15.2% Healthy 11.8% higher
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Muscle Index
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4.9 28.9% swoler
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3.8 22.4% less swole
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Sexy Index
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6.7 1.5% sexier
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6.6 1.5% less sexy
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BMI
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22.4 Average 4.2% higher
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21.5 Average 4% lower
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Daily Calorie Needs (?)
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2376 kcal High 5.5% higher
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2252 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 0.6% higher
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1.59 High 0.6% lower
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FFMI (?)
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19.3 Average 6% higher
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18.2 Average 5.7% lower
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Lean Mass
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64.8 kg 143 lbs 3.7 kg 8 lbs heavier |
61.1 kg 135 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54 cm 21 inches 2.5% lower
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55.4 cm 22 inches 2.6% higher
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Waist Span
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33.8 cm 13 inches 3.4% lower
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35 cm 14 inches 3.6% higher
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Fat Mass
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10.2 kg 22 lbs 0.7 kg 2 lbs lighter |
10.9 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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18
1y younger
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19
1y older
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