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Late January 2021
By Anonymous, ID: go6c10mo |
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1.5 months into Walmart (20,000 steps a day)
By Johnny, ID: kjkh6cu8 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 5 kg 11 lbs heavier |
72 kg 159 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.2% Healthy |
15.2% Healthy |
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Muscle Index
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3.9 2.6% swoler
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3.8 2.6% less swole
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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21.8 Average 1.3% higher
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21.5 Average 1.3% lower
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Daily Calorie Needs (?)
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2392 kcal High 6.2% higher
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2252 kcal Average 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High |
1.59 High |
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FFMI (?)
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18.5 Average 1.6% higher
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18.2 Average 1.6% lower
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Lean Mass
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65.3 kg 144 lbs 4.2 kg 9 lbs heavier |
61.1 kg 135 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 2.2% higher
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55.4 cm 22 inches 2.1% lower
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Waist Span
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35.6 cm 14 inches 1.7% higher
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35 cm 14 inches 1.7% lower
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Fat Mass
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11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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57
38y older
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19
38y younger
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