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1.5 months into Walmart (20,000 steps a day)
By Johnny, ID: kjkh6cu8 |
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Height
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183 cm 6'0" 6 cm 2 inches taller |
177 cm 5'10" 6 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 2 kg 4 lbs lighter |
74 kg 163 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.2% Healthy 2.7% higher
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14.8% Fit 2.6% lower
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Muscle Index
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3.8 28.3% less swole
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5.3 Swole-ish 39.5% swoler
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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21.5 Average 9% lower
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23.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2252 kcal Average 2.8% lower
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2318 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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18.2 Average 9.5% lower
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20.1 Average 10.4% higher
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Lean Mass
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61.1 kg 135 lbs 1.9 kg 4 lbs lighter |
63 kg 139 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55.4 cm 22 inches 6.3% higher
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52.1 cm 21 inches 6% lower
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Waist Span
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35 cm 14 inches 4.5% higher
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33.5 cm 13 inches 4.3% lower
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Fat Mass
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10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
11 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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19
1y older
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18
1y younger
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