pre bulky season
By xavi_f1, ID: kjv05myg |
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Mid-Cut
By protein, ID: l0n50fs6 |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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13.6% Fit 6.3% higher
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12.8% Fit 5.9% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.9 Sexy 5.4% sexier
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BMI
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22.1 Average 2.1% lower
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22.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2490 kcal High 0.8% lower
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2511 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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19.1 Average 3% lower
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19.7 Average 3.1% higher
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Lean Mass
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68.3 kg 151 lbs 0.6 kg 1 lbs lighter |
68.9 kg 152 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.7% lower
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51.9 cm 20 inches 1.8% higher
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.7 kg 24 lbs 0.6 kg 1 lbs heavier |
10.1 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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24
5y older
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19
5y younger
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