pre bulky season
By xavi_f1, ID: kjv05myg |
||||||||||||||||||||||||||
|
Redo
By Stefan, ID: lp23y344 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.6% Fit 8.7% lower
|
14.9% Fit 9.6% higher
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
7.4 Sexy |
7.4 Sexy |
||||||||||
BMI
|
22.1 Average 3.8% lower
|
23 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2490 kcal High 3.8% higher
|
2400 kcal High 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 10.3% lower
|
1.74 HOLY SHIT 11.5% higher
|
||||||||||
FFMI (?)
|
19.1 Average 2.6% lower
|
19.6 Average 2.6% higher
|
||||||||||
Lean Mass
|
68.3 kg 151 lbs 2.8 kg 6 lbs heavier |
65.5 kg 144 lbs 2.8 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 2.7% lower
|
52.4 cm 21 inches 2.7% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 9% higher
|
30.1 cm 12 inches 8.2% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
24
6y older
|
18
6y younger
|