pre bulky season
By xavi_f1, ID: kjv05myg |
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Height
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189 cm 6'2" 3 cm 1 inches taller |
186 cm 6'1" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 9 kg 20 lbs heavier |
70 kg 154 lbs 9 kg 20 lbs lighter |
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Body Fat %
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13.6% Fit 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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4.7 51.6% swoler
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3.1 34% less swole
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Sexy Index
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7.4 Sexy 39.6% sexier
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5.3 28.4% less sexy
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BMI
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22.1 Average 9.3% higher
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20.2 Low 8.5% lower
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Daily Calorie Needs (?)
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2490 kcal High 13.1% higher
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2201 kcal Average 11.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 11.4% higher
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1.40 Average 10.3% lower
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FFMI (?)
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19.1 Average 11% higher
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17.2 Low 9.9% lower
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Lean Mass
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68.3 kg 151 lbs 8.8 kg 19 lbs heavier |
59.5 kg 131 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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51 cm 20 inches 9.9% higher
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46.4 cm 18 inches 9% lower
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Waist Span
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32.8 cm 13 inches 0.9% lower
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33.1 cm 13 inches 0.9% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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24
2y older
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22
2y younger
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