feb 10 74kg
By calofdark, ID: kk2hn37l |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.1% Fit 15.5% lower
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15.5% Healthy 18.3% higher
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Muscle Index
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5.5 Swole-ish 31% swoler
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4.2 23.6% less swole
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Sexy Index
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7 Sexy 13.4% sexier
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6.7 11.8% less sexy
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BMI
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22.8 Average 2% higher
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22.3 Average 1.9% lower
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Daily Calorie Needs (?)
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2331 kcal High 1.3% higher
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2301 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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19.8 Average 4.8% higher
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18.9 Average 4.5% lower
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Lean Mass
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63.4 kg 140 lbs 0.9 kg 2 lbs heavier |
62.5 kg 138 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 9% higher
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49 cm 19 inches 8.2% lower
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Waist Span
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33.7 cm 13 inches 15.8% higher
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29.1 cm 11 inches 13.6% lower
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Fat Mass
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9.6 kg 21 lbs 1.9 kg 4 lbs lighter |
11.5 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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38
19y older
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19
19y younger
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