feb 10 74kg
By calofdark, ID: kk2hn37l |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 14.8% higher
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13.5% Skinny 12.9% lower
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Muscle Index
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4.2 10.5% swoler
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3.8 9.5% less swole
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Sexy Index
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6.7 1.5% less sexy
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6.8 1.5% sexier
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BMI
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22.3 Average 9.2% higher
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20.5 Low 8.5% lower
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Daily Calorie Needs (?)
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2301 kcal High 3% higher
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2235 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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18.9 Average 6.8% higher
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17.7 Average 6.3% lower
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Lean Mass
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62.5 kg 138 lbs 1.9 kg 4 lbs heavier |
60.6 kg 134 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 3% lower
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30 cm 12 inches 3.1% higher
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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19
1y younger
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20
1y older
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