feb 10 74kg
By calofdark, ID: kk2hn37l |
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Alan Nov 2015
By alan713ch, ID: sxjs03x0 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.5% Healthy 1.3% higher
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15.3% Healthy 1.3% lower
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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6.7 8.2% less sexy
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7 Sexy 9% sexier
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BMI
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22.3 Average 1.1% higher
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22.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2301 kcal High 0.9% higher
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2281 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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18.9 Average 1.1% higher
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18.7 Average 1.1% lower
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Lean Mass
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62.5 kg 138 lbs 3.2 kg 7 lbs heavier |
59.3 kg 131 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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49 cm 19 inches 0.6% higher
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48.7 cm 19 inches 0.6% lower
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Waist Span
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29.1 cm 11 inches 3.9% higher
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28 cm 11 inches 3.8% lower
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Fat Mass
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11.5 kg 25 lbs 0.8 kg 2 lbs heavier |
10.7 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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19
8y younger
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27
8y older
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