feb 10 74kg
By calofdark, ID: kk2hn37l |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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22.3 Average 3% lower
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23 Average 3.1% higher
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Daily Calorie Needs (?)
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2301 kcal High 2.1% higher
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2253 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.1% higher
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1.63 High 3% lower
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FFMI (?)
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18.9 Average 2.1% lower
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19.3 Average 2.1% higher
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Lean Mass
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62.5 kg 138 lbs 1.4 kg 3 lbs heavier |
61.1 kg 135 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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49 cm 19 inches 3.6% higher
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47.3 cm 19 inches 3.5% lower
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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19
10y younger
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29
10y older
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