Cristiano Ronaldo 2016
By Anonymous, ID: kk647939 |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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9.6% RIPPED 15.8% lower
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11.4% Fit 18.8% higher
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Muscle Index
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7.6 Swole 18.8% swoler
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6.4 Swole-ish 15.8% less swole
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Sexy Index
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6.8 20.8% less sexy
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8.8434 Sexy 26.3% sexier
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BMI
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24 Average 2.3% higher
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23.5 Average 2.3% lower
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Daily Calorie Needs (?)
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2714 kcal High 3% higher
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2635 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.2% higher
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1.66 Very High 4% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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75 kg 165 lbs 2.3 kg 5 lbs heavier |
72.7 kg 160 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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66.7 cm 26 inches 9.9% higher
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60.7 cm 24 inches 9% lower
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Waist Span
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38.5 cm 15 inches 4.9% higher
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36.7 cm 14 inches 4.7% lower
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Fat Mass
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8 kg 18 lbs 1.3 kg 3 lbs lighter |
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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31
10y older
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21
10y younger
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