ExPro
By Anonymous, ID: 6iyuk117 |
||||||||||||||||||||||||||
|
steven 2020
By Steven, ID: kl6e6tfk |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 11.1% lower
|
17.1% Healthy 12.5% higher
|
||||||||||
Muscle Index
|
5.8 Swole-ish 5.5% swoler
|
5.5 Swole-ish 5.2% less swole
|
||||||||||
Sexy Index
|
6.6 2.9% less sexy
|
6.8 3% sexier
|
||||||||||
BMI
|
24.6 Average 4.4% lower
|
25.7 High 4.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 3.3% higher
|
2152 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 1.7% higher
|
1.77 HOLY SHIT 1.7% lower
|
||||||||||
FFMI (?)
|
20.8 Average 2.3% lower
|
21.3 Above Average 2.4% higher
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 2.2 kg 5 lbs heavier |
58 kg 128 lbs 2.2 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
46 cm 18 inches 8% lower
|
50 cm 20 inches 8.7% higher
|
||||||||||
Waist Span
|
25.6 cm 10 inches 9.2% lower
|
28.2 cm 11 inches 10.2% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 1.2 kg 3 lbs lighter |
12 kg 26 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
32
10y older
|
22
10y younger
|