"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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steven 2020
By Steven, ID: kl6e6tfk |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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84 kg 185 lbs 14 kg 31 lbs heavier |
70 kg 154 lbs 14 kg 31 lbs lighter |
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Body Fat %
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14.7% Fit 14% lower
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17.1% Healthy 16.3% higher
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Muscle Index
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8.1 Swole 47.3% swoler
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5.5 Swole-ish 32.1% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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28.1 High 9.2% higher
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25.7 High 8.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 20.9% higher
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2152 kcal Average 17.3% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.7% lower
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1.77 HOLY SHIT 1.7% higher
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FFMI (?)
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23.9 High 12.2% higher
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21.3 Above Average 10.9% lower
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Lean Mass
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71.7 kg 158 lbs 13.7 kg 30 lbs heavier |
58 kg 128 lbs 13.7 kg 30 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 1.4% higher
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50 cm 20 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 3.2% higher
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28.2 cm 11 inches 3.1% lower
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Fat Mass
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12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
12 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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32
10y older
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22
10y younger
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