steven 2020
By Steven, ID: kl6e6tfk |
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TOday
By Xavier, ID: wqn1z2c7 |
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Height
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165 cm 5'5" 3 cm 1 inches shorter |
168 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 17.1% higher
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14.6% Fit 14.6% lower
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Muscle Index
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5.5 Swole-ish 6.8% less swole
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5.9 Swole-ish 7.3% swoler
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Sexy Index
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6.8 13.9% less sexy
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7.9 Sexy 16.2% sexier
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BMI
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25.7 High 6.7% higher
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24.1 Average 6.3% lower
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Daily Calorie Needs (?)
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2152 kcal Average 0% lower
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2153 kcal Average 0% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 8.3% lower
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1.93 HOLY SHIT 9% higher
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FFMI (?)
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21.3 Above Average 3.4% higher
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20.6 Average 3.3% lower
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Lean Mass
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58 kg 128 lbs 0.1 kg 0 lbs lighter |
58.1 kg 128 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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50 cm 20 inches 0.6% higher
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49.7 cm 20 inches 0.6% lower
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Waist Span
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28.2 cm 11 inches 9.7% higher
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25.7 cm 10 inches 8.9% lower
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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22
3y younger
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25
3y older
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