Jessaca sept 2018
By Jessaca, ID: a32tueh1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 18 cm 7 inches taller |
150 cm 4'11" 18 cm 7 inches shorter |
||||||||||
Weight
|
60 kg 132 lbs 10 kg 22 lbs heavier |
50 kg 110 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
25.8% Healthy 3.7% lower
|
26.8% Healthy 3.9% higher
|
||||||||||
Muscle Index
|
0.6 33.3% less swole
|
0.9 50% swoler
|
||||||||||
Sexy Index
|
6.7 3.2% sexier
|
6.3 3.1% less sexy
|
||||||||||
BMI
|
21.3 Average 4.3% lower
|
22.2 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
1706 kcal Very Low 18.1% higher
|
1444 kcal Very Low 15.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.12 Very Low 22.2% lower
|
1.44 Average 28.6% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
1
47.1% higher
|
0.68
32% lower
|
||||||||||
FFMI (?)
|
15.8 Low 3.1% lower
|
16.3 Low 3.2% higher
|
||||||||||
Lean Mass
|
44.5 kg 98 lbs 7.9 kg 17 lbs heavier |
36.6 kg 81 lbs 7.9 kg 17 lbs lighter |
||||||||||
Shoulders Span
|
38.9 cm 15 inches 14.7% lower
|
45.6 cm 18 inches 17.2% higher
|
||||||||||
Waist Span
|
34.6 cm 14 inches 9.5% higher
|
31.6 cm 12 inches 8.7% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 2.1 kg 5 lbs heavier |
13.4 kg 30 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
41
23y older
|
18
23y younger
|