At the beginning
By ILuckyLuke, ID: d60wcj89 |
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31 Março 2019
By ricardoasguedes, ID: klr3w3j0 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 10 kg 22 lbs lighter |
79 kg 174 lbs 10 kg 22 lbs heavier |
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Body Fat %
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14.8% Fit 4.5% lower
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15.5% Healthy 4.7% higher
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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6.1 |
5.9 |
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BMI
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21.8 Average 7.7% lower
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23.6 Average 8.3% higher
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Daily Calorie Needs (?)
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2177 kcal Average 10.8% lower
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2440 kcal High 12.1% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 4.3% higher
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1.61 High 4.2% lower
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FFMI (?)
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18.6 Average 6.5% lower
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19.9 Average 7% higher
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Lean Mass
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58.8 kg 130 lbs 8 kg 18 lbs lighter |
66.8 kg 147 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 3.5% higher
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46.1 cm 18 inches 3.4% lower
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Waist Span
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28.4 cm 11 inches 1% lower
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28.7 cm 11 inches 1.1% higher
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Fat Mass
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10.2 kg 22 lbs 2 kg 4 lbs lighter |
12.2 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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22 | 22 |