May 29, 2016
By Brendan, ID: f1h6x0zk |
||||||||||||||||||||||||||
|
31 Março 2019
By ricardoasguedes, ID: klr3w3j0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 0.6% lower
|
15.5% Healthy 0.6% higher
|
||||||||||
Muscle Index
|
4.1 16.3% less swole
|
4.9 19.5% swoler
|
||||||||||
Sexy Index
|
5.2 14.8% less sexy
|
5.9 17.3% sexier
|
||||||||||
BMI
|
22.3 Average 5.6% lower
|
23.6 Average 6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2387 kcal High 2.2% lower
|
2440 kcal High 2.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 6.2% lower
|
1.61 High 6.6% higher
|
||||||||||
FFMI (?)
|
18.8 Average 5.5% lower
|
19.9 Average 5.9% higher
|
||||||||||
Lean Mass
|
65.1 kg 144 lbs 1.7 kg 4 lbs lighter |
66.8 kg 147 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
45.6 cm 18 inches 1.1% lower
|
46.1 cm 18 inches 1.1% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 4.9% higher
|
28.7 cm 11 inches 4.7% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
31
9y older
|
22
9y younger
|