31 Março 2019
By ricardoasguedes, ID: klr3w3j0 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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79 kg 174 lbs 8 kg 18 lbs heavier |
71 kg 157 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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4.9 4.3% swoler
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4.7 4.1% less swole
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Sexy Index
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5.9 10.3% less sexy
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6.8 11.5% sexier
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BMI
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23.6 Average 1.8% higher
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23.2 Average 1.7% lower
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Daily Calorie Needs (?)
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2440 kcal High 10.5% higher
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2208 kcal Average 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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66.8 kg 147 lbs 7.1 kg 16 lbs heavier |
59.7 kg 132 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 2.1% lower
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47.1 cm 19 inches 2.2% higher
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Waist Span
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28.7 cm 11 inches 8.3% lower
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31.3 cm 12 inches 9.1% higher
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs heavier |
11.3 kg 25 lbs 0.9 kg 2 lbs lighter |
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Age
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22
14y younger
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36
14y older
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