31 Março 2019
By ricardoasguedes, ID: klr3w3j0 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 0.6% higher
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15.4% Healthy 0.6% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.9 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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23.6 Average 6.6% lower
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25.3 High 7% higher
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Daily Calorie Needs (?)
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2440 kcal High 1.3% lower
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2471 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 7.3% higher
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1.50 Average 6.8% lower
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FFMI (?)
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19.9 Average 7% lower
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21.4 Above Average 7.5% higher
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Lean Mass
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66.8 kg 147 lbs 0.9 kg 2 lbs lighter |
67.7 kg 149 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 4.8% higher
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44 cm 17 inches 4.6% lower
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Waist Span
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28.7 cm 11 inches 1.7% lower
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29.2 cm 11 inches 1.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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22
2y older
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20
2y younger
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