May 2017
By Anonymous, ID: km6y531q |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
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Weight
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62 kg 137 lbs 1 kg 2 lbs heavier |
61 kg 134 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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4.2 2.3% less swole
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4.3 2.4% swoler
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Sexy Index
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4.9 27.9% less sexy
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6.8 38.8% sexier
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BMI
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23.3 Average 4.1% higher
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22.4 Average 4% lower
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Daily Calorie Needs (?)
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1929 kcal Low 0.2% higher
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1926 kcal Low 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.3 Average 2.7% higher
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18.8 Average 2.6% lower
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Lean Mass
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51.3 kg 113 lbs 0.1 kg 0 lbs heavier |
51.2 kg 113 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.2% lower
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53.1 cm 21 inches 3.3% higher
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Waist Span
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33.4 cm 13 inches 3.7% higher
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32.2 cm 13 inches 3.6% lower
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Fat Mass
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10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
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Age
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19
11y younger
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30
11y older
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